I am still struggling over the DBT skills course. I’ve spent so many hours researching different aspects of the therapy, the doctor who came up with the idea, and about borderline personality disorder and autism. And still very little makes much sense. My biggest problem, apart from believing that DBT is controversial as a treatment for BPD and totally inappropriate as a treatment for those with autism, is that my scant research is revealing a mismatch of ‘facts’ in the story of the psychologist.
So on this Sunday I shall brighten my evening with a photograph of a ewe and lamb that I saw in the Lake District a few years ago.
And so to bed … as Samuel Pepys would have written. Except I’ve still got some homework to do. Bother and blast! Or words to that effect.
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