Underlying all health issues is the need to maintain a sense of wellness.
To be content in your own space and in your own skin.
I underpin my own well-being with creativity, study, and activity.

Throughout my blog I’ll explore and share these aspects of my life that keep me well, which means on reduced medication and ending each day in a positive mind-space.
I hope you’ll find it inspiring.

Thank you for joining me.
Marilyn, X