CBT – marilyn unmasked

Start typing and press
Enter to search

Cognitive Behaviour Therapy – is this really the best we have?

By: Marilyn October 1, 2021January 18, 2022

treatments and therapiesattitudes, bipolar affective disorder, CBT, mental health issues, social comment, survival, therapies, well-beingLeave a Comment

According to articles from reputable publications cognitive behaviour therapy has been found to be an effective treatment for: alcohol and drug use dependency, anger problems, anxiety disorders, bipolar affective disorder, depression, eating disorders, hoarding, marital problems.Also: obsessive-compulsive disorder (OCD), panic attacks, perinatal mental health problems, phobias, post-traumatic stress disorder (PTSD), psychosis.As well as: schizoaffective disorder,…

CBT: criminal brain training

By: Marilyn September 18, 2021January 18, 2022

treatments and therapiesattitudes, bipolar affective disorder, CBT, DBT, mental health issues, personality disorder, social comment, survival, therapies, toxic attitudes, well-being1 Comment

Twice this week I have read the words of intelligent persons extolling the virtues of CBT. That is twice too many. These are not scientists, nor psychologists, but individuals who have been shown the therapy, found it useful and feel compelled to recommend it to others. It may appear to be altruistic, but it can…