Can small changes to our living space improve well-being by altering our focus? Wow. That’s quite a question.But I’m not thinking of improving well-being in terms of being calmer, more relaxed, more chilled. Neither am I thinking about moving furniture, changing colour schemes, nor dipping into Feng Shui. My question is about changing the place…
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Right message; wrong language Tomorrow is the last day of Children’s Mental Health Week. It ran from the 7th to the 13th of February and yet I only just found out about it today. I watched a video of a young teenager speaking about mental health, specifically his own mental health. As an Award winning actor…
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Why must I be normal, and do normal things? Who made me believe I would fly with new wings? Why must I conform, re-enact what I see? Who made me believe I’d be better – and free? What makes it so hard to embrace each new task is the critical take, hypocrisy’s mask. Therapists decree…
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It’s a plant I love searching online for information. Not just for the information itself, but sometimes for the entertainment value of discovery.To accompany today’s photo I wanted to check on the correct name of the plant. I know it’s a cactus, but whether Christmas or Easter is another matter as it blooms over quite…
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historical accounts of mental health, 1960s-70s From my searches the majority of historic information is from the medical profession perspective, with commentary from those who look upon these medics as saviours of society, taking on these societal misfits. Keeping them off the streets. I have found very few accounts from patients and service users, telling…
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I wrote this verse during my first hospital admission, two weeks before I was to turn 19. The structure and language are self-conscious, embarrassingly so, but it held enough truth for one of the ward sisters to keep a copy. About 40 years later the same sister arrived to work the night shift on the…
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marilyn unmasked 