Can small changes to our living space improve well-being by altering our focus? Wow. That’s quite a question.But I’m not thinking of improving well-being in terms of being calmer, more relaxed, more chilled. Neither am I thinking about moving furniture, changing colour schemes, nor dipping into Feng Shui. My question is about changing the place…
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Right message; wrong language Tomorrow is the last day of Children’s Mental Health Week. It ran from the 7th to the 13th of February and yet I only just found out about it today. I watched a video of a young teenager speaking about mental health, specifically his own mental health. As an Award winning actor…
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Why must I be normal, and do normal things? Who made me believe I would fly with new wings? Why must I conform, re-enact what I see? Who made me believe I’d be better – and free? What makes it so hard to embrace each new task is the critical take, hypocrisy’s mask. Therapists decree…
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A couple of weeks ago I was amazed, and delighted, to see long-tailed tits on the birdfeeders. By the time I returned with my camera they had flown. Today, in the trees around our pond there they were again. Same story with the camera but I decided to record the new life emerging in the…
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historical accounts of mental health, 1960s-70s From my searches the majority of historic information is from the medical profession perspective, with commentary from those who look upon these medics as saviours of society, taking on these societal misfits. Keeping them off the streets. I have found very few accounts from patients and service users, telling…
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Sensory integration. What on earth is it? It could be just one thing, or it could be many. It can be experienced as an under- or over-sensitivity to sensory experiences, like touch, hearing, smell, and sight. And it probably affects most of us in some way, at some time. Perhaps you cannot bear the labels…
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marilyn unmasked 